{"id":31810,"date":"2023-07-30T19:44:34","date_gmt":"2023-07-30T18:44:34","guid":{"rendered":"https:\/\/abilica.com\/?page_id=31810"},"modified":"2023-07-21T09:27:17","modified_gmt":"2023-07-21T08:27:17","slug":"abilica-crosstrainer","status":"publish","type":"page","link":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/","title":{"rendered":"Abilica Crosstrainer"},"content":{"rendered":"

[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1512391554061{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170834.jpg?id=21691) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_column_text]<\/p>\n

Les mer om trening med ellipsemaskin<\/span><\/h2>\n

[\/vc_column_text][vc_icon icon_fontawesome=»fa fa-angle-down» color=»white» size=»xl» align=»center» css_animation=»none»][\/vc_column][\/vc_row][vc_row css=».vc_custom_1513082545134{padding-right: 25px !important;padding-left: 25px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_empty_space][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Abilica Crosstrainer<\/h1>\n

Tren opp din kondisjon hjemme.<\/h3>\n

[\/vc_column_text][vc_column_text css_animation=»fadeInUp»]<\/p>\n

En ellipsemaskin er mer lik bevegelsene n\u00e5r du l\u00f8per enn andre alternativ som romaskin eller trimsykkel. N\u00e5r du trener p\u00e5 en ellipsemaskin bruker du hele koppen. Har du problemer med belastningsskader etter mye l\u00f8ping eller andre aktiviteter er en ellipsemaskin perfekt for \u00e5 hvile leddene uten \u00e5 miste verdifull trening. N\u00e5r du trener p\u00e5 en ellipsemaskin har f\u00f8ttene kontakt med maskinen hele tiden, noe som gj\u00f8r at du ikke f\u00e5r st\u00f8t p\u00e5 bena som du gj\u00f8r n\u00e5r du l\u00f8per. Derfor er en ellipsemaskin veldig sk\u00e5nsom mot kroppen. Les mer om trening med ellipsemaskin i artiklene under.<\/p>\n

[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner width=»1\/2″][vc_single_image image=»26592″ img_size=»full» alignment=»center» style=»vc_box_rounded» onclick=»custom_link» link=»https:\/\/abilica.com\/no\/treningsartikler\/kondisjon\/intervall-pa-ellipsemaskin\/»][vc_column_text]<\/p>\n

Intervall p\u00e5 ellipsemaskin<\/a><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_single_image image=»21427″ img_size=»full» alignment=»center» style=»vc_box_rounded» onclick=»custom_link» link=»https:\/\/abilica.com\/no\/treningsartikler\/kondisjon\/velg-riktig-ellipsemaskin\/»][vc_column_text]<\/p>\n

Velg riktig ellipsemaskin<\/a><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» full_height=»yes» css=».vc_custom_1512391723024{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170868.jpg?id=21694) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][\/vc_row][vc_row css=».vc_custom_1612349113866{padding-right: 0px !important;padding-left: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_empty_space][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Kj\u00f8p din ellipsemaskin n\u00e5<\/h1>\n

<\/h3>\n

[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][product_category_mixed per_page=»3″ columns=»3″ show_product_details=»true» category=»ellipsemaskin»][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»90px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» full_height=»yes» css=».vc_custom_1512391859744{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170851.jpg?id=21693) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» css=».vc_custom_1511963375926{padding-right: 0px !important;padding-left: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_empty_space][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Tilbeh\u00f8r til ellipsemaskinen<\/h1>\n

Gj\u00f8r treningen mer komplett.<\/h3>\n

<\/h3>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/4″][product_mod id=»2227″][\/vc_column_inner][vc_column_inner width=»1\/4″][product_mod id=»2542″][\/vc_column_inner][vc_column_inner width=»1\/4″][product_mod id=»2351″][\/vc_column_inner][vc_column_inner width=»1\/4″][product_mod id=»19358″][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»62px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» full_height=»yes» css=».vc_custom_1512392139393{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/02\/crosstrainer.jpg?id=2892) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][\/vc_row][vc_row css=».vc_custom_1513082578176{padding-right: 25px !important;padding-left: 25px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_empty_space][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Abilica Stream<\/h1>\n

Tren hvor du vil, n\u00e5r du vil.<\/h3>\n

[\/vc_column_text][vc_column_text css_animation=»fadeInUp»]<\/p>\n

\"\"<\/a>Tren mer og bedre med tr\u00e5dl\u00f8s teknologi.<\/h3>\n

Med hjelp av Bluetooth kobles Abilica Stream-maskinene tr\u00e5dl\u00f8st til ditt nettbrett eller smart phone og \u00e5pner opp en helt ny verden av muligheter.Du velger selv din treningsl\u00f8ype i Google Maps og via Google Street View f\u00e5r du f\u00f8lelsen av \u00e5 v\u00e6re p\u00e5 plass. Abilica Stream justerer motstanden eller stigningen automatisk for \u00e5 simulere forandringer i terrenget.<\/p>\n

Bytt ut morgentreningen en gr\u00e5 hverdag med strandpromenaden i Thailand eller test ut New York Marathon.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=».vc_custom_1511944579961{padding-right: 0px !important;padding-left: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][vc_btn title=»Les mer om Abilica Stream» style=»flat» color=»inverse» align=»center» i_icon_fontawesome=»fa fa-bluetooth-b» css_animation=»fadeInUp» add_icon=»true» link=»url:https%3A%2F%2Fabilica.com\/no%2Fabilica-stream%2F|||»][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=»stretch_row_content» full_height=»yes» css=».vc_custom_1512392201788{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/cross2.jpg?id=21703) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1512391554061{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170834.jpg?id=21691) !important;background-position: center !important;background-repeat: no-repeat…<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-31810","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAbilica Crosstrainer • Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica Crosstrainer\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1512391554061{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170834.jpg?id=21691) !important;background-position: center !important;background-repeat: no-repeat...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/\" \/>\n<meta property=\"og:site_name\" content=\"Abilica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/abilicahometraining\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/\",\"url\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/\",\"name\":\"Abilica Crosstrainer • Abilica\",\"isPartOf\":{\"@id\":\"https:\/\/abilica.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg\",\"datePublished\":\"2023-07-30T18:44:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage\",\"url\":\"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg\",\"contentUrl\":\"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/abilica.com\/no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Abilica Crosstrainer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abilica.com\/#website\",\"url\":\"https:\/\/abilica.com\/\",\"name\":\"Abilica\",\"description\":\"Abilica Home Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abilica.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Abilica Crosstrainer • Abilica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/","og_locale":"nb_NO","og_type":"article","og_title":"Abilica Crosstrainer","og_description":"[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1512391554061{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/12\/abilica_hjemmetrening_02_11_170834.jpg?id=21691) !important;background-position: center !important;background-repeat: no-repeat...","og_url":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/","og_site_name":"Abilica","article_publisher":"https:\/\/www.facebook.com\/abilicahometraining\/","og_image":[{"url":"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"5 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/","url":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/","name":"Abilica Crosstrainer • Abilica","isPartOf":{"@id":"https:\/\/abilica.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage"},"image":{"@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage"},"thumbnailUrl":"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg","datePublished":"2023-07-30T18:44:34+00:00","breadcrumb":{"@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abilica.com\/no\/abilica-crosstrainer\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#primaryimage","url":"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg","contentUrl":"https:\/\/abilica.com\/no\/wp-content\/uploads\/2018\/01\/Abilica-on-all-devices-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/abilica.com\/no\/abilica-crosstrainer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/abilica.com\/no\/"},{"@type":"ListItem","position":2,"name":"Abilica Crosstrainer"}]},{"@type":"WebSite","@id":"https:\/\/abilica.com\/#website","url":"https:\/\/abilica.com\/","name":"Abilica","description":"Abilica Home Training","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abilica.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/pages\/31810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/comments?post=31810"}],"version-history":[{"count":1,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/pages\/31810\/revisions"}],"predecessor-version":[{"id":31811,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/pages\/31810\/revisions\/31811"}],"wp:attachment":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/media?parent=31810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}