{"id":31859,"date":"2023-07-21T09:57:05","date_gmt":"2023-07-21T08:57:05","guid":{"rendered":"https:\/\/abilica.com\/?page_id=31859"},"modified":"2023-07-21T09:57:05","modified_gmt":"2023-07-21T08:57:05","slug":"abilica-racks-treningsutstyr-av-hoy-kvalitet-abilica-no","status":"publish","type":"page","link":"https:\/\/abilica.com\/no\/abilica-racks-treningsutstyr-av-hoy-kvalitet-abilica-no\/","title":{"rendered":"Abilica Racks – Treningsutstyr av h\u00f8y kvalitet – Abilica.no"},"content":{"rendered":"

[vc_row full_width=»stretch_row_content» full_height=»yes» columns_placement=»bottom» content_placement=»bottom» css=».vc_custom_1507539016547{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/abilica.com\/no\/wp-content\/uploads\/2017\/09\/Rack.jpg?id=19996) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column width=»1\/3″ css=».vc_custom_1481535811428{padding-right: 0px !important;padding-left: 0px !important;}»][\/vc_column][vc_column width=»1\/3″][vc_column_text css_animation=»none»]<\/p>\n

L\u00e4s mer om tr\u00e4ning med rack<\/span><\/h2>\n

[\/vc_column_text][vc_icon icon_fontawesome=»fa fa-angle-down» color=»white» size=»xl» align=»center» css_animation=»none»][\/vc_column][vc_column width=»1\/3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=»52px»][vc_column_text css_animation=»fadeInUp»]<\/p>\n

Abilica Racks<\/h1>\n

Uppt\u00e4ck alla m\u00f6jligheterna.<\/h3>\n

 <\/p>\n

Med Abilica PowerRack och Abilica CageTrainer f\u00e5r du tillg\u00e5ng till ett enormt urval funktionella styrke\u00f6vningar som inte kr\u00e4ver mycket plats. Abilica racks\u00a0\u00e4r utrymmessn\u00e5la och robusta, med smart design f\u00f6r stor variation i tr\u00e4ningen. Anv\u00e4nd kroppsvikten f\u00f6r att tr\u00e4na pullups i olika varianter, f\u00e4st gummiband p\u00e5 m\u00e5nga olika punkter eller anv\u00e4nd Abilica racks\u00a0som stativ f\u00f6r kn\u00e4b\u00f6j, marklyft och m\u00e5nga fler \u00f6vningar med viktskivor och viktst\u00e4nger.<\/p>\n

N\u00e4r man skaffar sig ett rack\u00a0f\u00e5r man otaliga tr\u00e4ningsm\u00f6jligheter. Normalt finns olika f\u00e4stpunkter f\u00f6r olika \u00f6vningar d\u00e4r den egna kroppen fungerar som vikt, t.ex. dips och pullups. Ofta finns \u00e4ven f\u00e4stpunkter f\u00f6r tr\u00e4ningsband\u00a0som g\u00f6r att du f\u00e5r ut mer av bandet. Tr\u00e4na g\u00e4rna tv\u00e5 och tv\u00e5, s\u00e4tt samman n\u00e5gra \u00f6vningar d\u00e4r ni varierar vem som g\u00f6r de olika \u00f6vningarna. P\u00e5 s\u00e5 s\u00e4tt blir tr\u00e4ningen roligare och mer kr\u00e4vande.<\/p>\n

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