{"id":32218,"date":"2023-07-30T18:09:22","date_gmt":"2023-07-30T17:09:22","guid":{"rendered":"https:\/\/abilica.com\/?page_id=32218"},"modified":"2023-07-30T18:09:22","modified_gmt":"2023-07-30T17:09:22","slug":"treningsprogram","status":"publish","type":"page","link":"https:\/\/abilica.com\/no\/treningsprogram\/","title":{"rendered":"Treningsprogram"},"content":{"rendered":"

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Get inspiration for new exercises<\/span><\/h2>\n<\/div>\n<\/div>\n

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Training programs<\/h1>\n

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Select category and click on the training program you want to try out. You can also download these training programs in PDF.<\/h3>\n<\/div>\n<\/div>\n

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Abilica BalanceBoard<\/a><\/p>\n

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Abilica BigBalance<\/a><\/p>\n

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Abilica FitnessBall<\/a><\/p>\n

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Abilica SoftBalance<\/a><\/p>\n

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Abilica SoftStep<\/a><\/p>\n

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Abilica HeavyRocker<\/a><\/p>\n

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Abilica JumpUp<\/a><\/p>\n

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Abilica StepUp Pro<\/a><\/p>\n

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Abilica FoamRoller<\/a><\/p>\n

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Abilica GymMats<\/a><\/p>\n

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Abilica CrunchRoller<\/a><\/p>\n

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Abilica DoorGym Advanced<\/a><\/p>\n

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Abilica DumbBells<\/a><\/p>\n

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Abilica FitnessBand<\/a><\/p>\n

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Abilica ExerTube<\/a><\/p>\n

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Abilica KettleBells<\/a><\/p>\n

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Abilica MedicineBall<\/a><\/p>\n

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Abilica Multi 4ST<\/a><\/p>\n

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Abilica PowerSlide<\/a><\/p>\n

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Abilica PowerSling<\/a><\/p>\n

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Abilica PowerTower<\/a><\/p>\n

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Abilica WeightVest<\/a><\/p>\n

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Abilica PumpSet<\/a><\/p>\n

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Abilica PushUp Bars<\/a><\/p>\n

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Abilica RubberBand<\/a><\/p>\n

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Abilica SandBag<\/a><\/p>\n

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Abilica Snodden<\/a><\/p>\n

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Abilica Trio<\/a><\/p>\n

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Abilica WallBall<\/a><\/p>\n

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Abilica FlexTower<\/a><\/p>\n

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Abilica PowerBand<\/a><\/p>\n

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Abilica ElasticTube<\/a><\/p>\n

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Abilica ElasticBands Set<\/a><\/p>\n

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Abilica Yoga<\/a><\/p>\n

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Abilica YogaSet<\/a><\/p>\n

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