{"id":62772,"date":"2023-10-24T11:31:23","date_gmt":"2023-10-24T10:31:23","guid":{"rendered":"https:\/\/abilica.com\/uncategorized\/abilica-multi-4-st\/"},"modified":"2025-08-18T12:23:59","modified_gmt":"2025-08-18T11:23:59","slug":"abilica-multi-4-st","status":"publish","type":"product","link":"https:\/\/abilica.com\/no\/styrke\/multigym\/abilica-multi-4-st\/","title":{"rendered":"Abilica Multi 4 ST"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Med Abilica Multi 4ST styrker du hele kroppen. Ved \u00e5 trene hele kroppen i multiapparatet st\u00e5r du ogs\u00e5 bedre rustet mot skader og plager. Den gir deg over 20 ulike \u00f8velser. Et popul\u00e6rt treningsapparat for hele familien og for alle niv\u00e5er. Et meget solid apparat med innebygd vektmagasin p\u00e5 hele 90 kg. Fire arbeidsstasjoner gir god st\u00f8dighet og mange variasjonsmuligheter. Bl.a. f\u00f8lgende trenings\u00f8velser; benkpress, pec-dec, nedtrekk, opptrekk, kneb\u00f8y, roing og benvippe. 2 forskjellige grep p\u00e5 benkpressen og flere vinkler p\u00e5 pec-dec stasjonen gj\u00f8r at du f\u00e5r trent ulik muskulatur. Gode puter og h\u00f8yderegulerbare seter for individuell tilpasning. Trenings\u00f8velser p\u00e5 dips-stasjon er ikke avhengig av vektmagasinet, og gir derfor mulighet for at to personer kan trene samtidig.[\/vc_column_text][vc_empty_space height=&raquo;52px&raquo;][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&raquo;Teknisk informasjon&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Fwp-content%2Fuploads%2F2023%2F02%2FBenker-mulitgym-osv-UK-1.pdf&raquo;][vc_btn title=&raquo;Brukermanual&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fa fa-file-pdf-o&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Fwp-content%2Fuploads%2F2020%2F12%2FAbilica-Multi-4ST.pdf|||&raquo;][vc_btn title=&raquo;\u00d8velser&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fa fa-file-pdf-o&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Fwp-content%2Fuploads%2F2021%2F02%2FExercise-Poster-999053_norwegian.pdf|||&raquo;][vc_btn title=&raquo;Vedlikeholdstips&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fa fa-align-left&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Ftreningsartikler%2Fkondisjon%2Fvedlikehold-av-treningsapparater%2F|||&raquo;][vc_btn title=&raquo;Treningstips&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fa fa-align-left&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Ftreningsartikler%2Fstyrke%2Ftren-variert-med-multigym%2F|||&raquo;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Med Abilica Multi 4ST styrker du hele kroppen. Ved \u00e5 trene hele kroppen i multiapparatet&#8230;<\/p>\n","protected":false},"featured_media":61732,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[434,422],"product_tag":[520],"class_list":{"0":"post-62772","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-multigym","7":"product_cat-styrke","8":"product_tag-styrketrening","10":"first","11":"instock","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica Multi 4 ST Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/no\/styrke\/multigym\/abilica-multi-4-st\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica Multi 4 ST\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Med Abilica Multi 4ST styrker du hele kroppen. 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