{"id":62844,"date":"2023-10-24T11:31:35","date_gmt":"2023-10-24T10:31:35","guid":{"rendered":"https:\/\/abilica.com\/uncategorized\/abilica-punch-and-kick\/"},"modified":"2023-11-29T10:16:54","modified_gmt":"2023-11-29T09:16:54","slug":"abilica-punch-and-kick","status":"publish","type":"product","link":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/","title":{"rendered":"Abilica Punch and Kick"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ca. 40 kg. boksesekk fylt med tekstiler. H\u00f8yde 130 cm. og 30 cm. i diameter. Leveres i et vevd slitesterkt PU-materiale. Boksetrening er en veldig hard og utfordrende treningsform. Treningen er veldig allsidig og man bruker absolutt hele kroppen. N\u00e5r man trener boksing\u00a0p\u00e5 en boksesekk, jobber man med b\u00e5de utholdenhet, styrke, smidighet og balanse.[\/vc_column_text][vc_empty_space height=&raquo;52px&raquo;][vc_btn title=&raquo;Treningstips&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; align=&raquo;center&raquo; i_icon_fontawesome=&raquo;fa fa-align-left&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Ftreningsartikler%2Fboksetrening%2F||target:%20_blank|&raquo;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Ca. 40 kg. boksesekk fylt med tekstiler. H\u00f8yde 130 cm. og 30 cm. i diameter&#8230;.<\/p>\n","protected":false},"featured_media":61780,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[451,424],"product_tag":[559],"class_list":{"0":"post-62844","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-boksesekk","7":"product_cat-bokseutstyr","8":"product_tag-boxning-no","10":"first","11":"instock","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica Punch and Kick Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica Punch and Kick\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Ca. 40 kg. boksesekk fylt med tekstiler. H\u00f8yde 130 cm. og 30 cm. i diameter....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/\" \/>\n<meta property=\"og:site_name\" content=\"Abilica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/abilicahometraining\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-29T09:16:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/\",\"url\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/\",\"name\":\"Abilica Punch and Kick Abilica\",\"isPartOf\":{\"@id\":\"https:\/\/abilica.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg\",\"datePublished\":\"2023-10-24T10:31:35+00:00\",\"dateModified\":\"2023-11-29T09:16:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage\",\"url\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg\",\"contentUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/abilica.com\/no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkter\",\"item\":\"https:\/\/abilica.com\/no\/shop-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Abilica Punch and Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abilica.com\/#website\",\"url\":\"https:\/\/abilica.com\/\",\"name\":\"Abilica\",\"description\":\"Abilica Home Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abilica.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Abilica Punch and Kick Abilica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/","og_locale":"nb_NO","og_type":"article","og_title":"Abilica Punch and Kick","og_description":"[vc_row][vc_column][vc_column_text]Ca. 40 kg. boksesekk fylt med tekstiler. H\u00f8yde 130 cm. og 30 cm. i diameter....","og_url":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/","og_site_name":"Abilica","article_publisher":"https:\/\/www.facebook.com\/abilicahometraining\/","article_modified_time":"2023-11-29T09:16:54+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/","url":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/","name":"Abilica Punch and Kick Abilica","isPartOf":{"@id":"https:\/\/abilica.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage"},"image":{"@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage"},"thumbnailUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg","datePublished":"2023-10-24T10:31:35+00:00","dateModified":"2023-11-29T09:16:54+00:00","breadcrumb":{"@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#primaryimage","url":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg","contentUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/10\/555430.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/abilica.com\/no\/bokseutstyr\/boksesekk\/abilica-punch-and-kick\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/abilica.com\/no\/"},{"@type":"ListItem","position":2,"name":"Produkter","item":"https:\/\/abilica.com\/no\/shop-2\/"},{"@type":"ListItem","position":3,"name":"Abilica Punch and Kick"}]},{"@type":"WebSite","@id":"https:\/\/abilica.com\/#website","url":"https:\/\/abilica.com\/","name":"Abilica","description":"Abilica Home Training","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abilica.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/product\/62844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/media\/61780"}],"wp:attachment":[{"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/media?parent=62844"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/product_brand?post=62844"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/product_cat?post=62844"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/abilica.com\/no\/wp-json\/wp\/v2\/product_tag?post=62844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}