{"id":70718,"date":"2026-01-13T13:40:56","date_gmt":"2026-01-13T12:40:56","guid":{"rendered":"https:\/\/abilica.com\/?post_type=product&#038;p=70718"},"modified":"2026-02-02T09:08:45","modified_gmt":"2026-02-02T08:08:45","slug":"abilica-premium-romanchair-90","status":"publish","type":"product","link":"https:\/\/abilica.com\/no\/styrke\/treningsbenk\/abilica-premium-romanchair-90\/","title":{"rendered":"Abilica Premium RomanChair 90"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&raquo;&raquo; el_class=&raquo;product-video&raquo;]<\/p>\n<p style=\"text-align: center;\">Abilica Premium RomanChair 90 er en spesialutviklet rygghevsbenk designet for trygg og effektiv kjernetrening. Med en maksimal brukervekt p\u00e5 150 kg f\u00e5r du et stabilt og p\u00e5litelig apparat, utviklet for hyppig og krevende bruk.<\/p>\n<p style=\"text-align: center;\">H\u00f8yde p\u00e5 hofteputene kan justeres i 15 niv\u00e5er, slik at du enkelt finner riktig posisjon for \u00f8velser som rygghev, skr\u00e5 rygg\u00f8velser, sidestabilitet og andre kjerne\u00f8velser. Justeringsmulighetene gj\u00f8r det enkelt \u00e5 tilpasse apparatet til ulike kroppsh\u00f8yder og treningsniv\u00e5er, slik at du f\u00e5r god st\u00f8tte og kan gjennomf\u00f8re \u00f8nsket bevegelsesm\u00f8nster og aktivere \u00f8nsket muskelgruppe.<\/p>\n<p style=\"text-align: center;\">Slitesterke og godt polstrede puter gir optimal komfort, og den kraftige st\u00e5lrammen s\u00f8rger for god stabilitet under trening. Benken er konstruert for effektiv aktivering av korsrygg, setemuskulatur og kjernemuskler, og er dermed et nyttig verkt\u00f8y b\u00e5de for styrkeoppbygging og skadeforebygging.<\/p>\n<p style=\"text-align: center;\">For trygg og praktisk bruk er apparatet utstyrt med en bred, strukturert fotplate og solide st\u00f8tteflater mot underlaget.<span class=\"Apple-converted-space\">\u00a0<\/span>Ideell for hjemmegym, men fungerer ogs\u00e5 perfekt i fellesomr\u00e5der p\u00e5 skoler, hoteller og mindre bedrifter.<\/p>\n<p style=\"text-align: center;\"><b>Spesifikasjoner<span class=\"Apple-converted-space\"><br \/>\n<\/span><\/b>M\u00e5l oppmontert: 142 x 70 x 92 cm (L x B x H)<span class=\"Apple-converted-space\"><br \/>\n<\/span>Justeringsniv\u00e5er: 15 niv\u00e5er<br \/>\nTykkelse polstring: 53 mm<br \/>\nSt\u00e5ltykkelse: 2 mm<br \/>\nMaks vektbelastning: 150 kg<br \/>\nProduktvekt: 27 kg<span class=\"Apple-converted-space\"><br \/>\n<\/span>Transporthjul: Nei<br \/>\nBruksomr\u00e5de: Hjemmetrening og bedrift<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&raquo;52px&raquo;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&raquo;&raquo; 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