{"id":70798,"date":"2026-01-28T09:12:23","date_gmt":"2026-01-28T08:12:23","guid":{"rendered":"https:\/\/abilica.com\/?post_type=product&#038;p=70798"},"modified":"2026-01-29T15:26:57","modified_gmt":"2026-01-29T14:26:57","slug":"abilica-foldablerack-50","status":"publish","type":"product","link":"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/","title":{"rendered":"Abilica FoldableRack 50"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&raquo;&raquo; el_class=&raquo;product-video&raquo;]<\/p>\n<p style=\"font-weight: 400;\"><strong>Abilica\u00a0FoldableRack\u00a050 er\u00a0et solid, foldbart rack som er\u00a0perfekt\u00a0for deg som \u00f8nsker \u00e5 utnytte plassen maksimalt\u00a0p\u00e5\u00a0treningsrommet\u00a0eller i garasjen.<\/strong><\/p>\n<p>FoldableRack\u00a050\u00a0lar deg gj\u00f8re alle \u00f8velsene du kan gj\u00f8re i et\u00a0fullt\u00a0rack.\u00a0Kneb\u00f8y, benkpress, milit\u00e6rpress,\u00a0hangups,\u00a0mm.<br \/>\nFoldableRack 50 er et kraftig rack som er designet for \u00e5 kunne t\u00e5le\u00a0h\u00f8y\u00a0belastning.\u00a0Vektstangholderene\u00a0t\u00e5ler en belastning p\u00e5 250 kg, sikkerhetsarmene 250 kg og\u00a0pulluph\u00e5ndtakene\u00a0200 kg.<\/p>\n<p>N\u00e5r du er ferdig med \u00e5 bruke racket foldes det enkelt sammen ved \u00e5 ta ut l\u00e5sepinnene bakerst p\u00e5 racket og ta av pullup stangen. N\u00e5r Abilica FoldableRack 50 er foldet sammen m\u00e5ler det kun 15 cm ut fra veggen. Det gj\u00f8r det enkelt for deg \u00e5 gj\u00f8re andre \u00f8velser p\u00e5 treningsrommet, eller bruke rommet til noe helt annet. Racket\u00a0har\u00a04\u00a0festepunkter\u00a0som krever\u00a02\u00a0bolter\u00a0hver.\u00a0Veggfestene til\u00a0FoldableRack\u00a0er 120\u00a0cm fra hverandre, for \u00e5 passe p\u00e5 standard veggstendere. Vi anbefaler at\u00a0FoldableRack\u00a0forankres med solide\u00a0treskruer\u00a0eller\u00a0betongbolter\u00a0avhengig av veggen.<\/p>\n<p style=\"font-weight: 400;\">Ved kj\u00f8p av Abilica Landmine-Attachment utvides \u00f8velseskatalogen ytterligere med \u00f8velser som landmines, landmines thruster og mer. To BandPegs for feste av strikk er inkludert, og gj\u00f8r det mulig \u00e5 legge opp til trening med strikk p\u00e5 stangen for \u00e5 \u00f8ke eller redusere belastningen i \u00f8vre eller nedre del av bevegelsen.<\/p>\n<p style=\"font-weight: 400;\">Dette produktet er ikke egnet for \u00e5\u00a0lagres ute og\u00a0b\u00f8r\u00a0ikke plasseres p\u00e5 fuktig\/v\u00e5tt underlag.<\/p>\n<p><strong>Spesifikasjoner\u00a0<\/strong><br \/>\nM\u00e5l oppmontert:\u00a0101\u00a0x 130\u00a0x 216\u00a0cm (L x B x H)<br \/>\nM\u00e5l foldet: 15 x 130\u00a0x 216\u00a0cm (L x B x H)<br \/>\nRammest\u00f8rrelse:\u00a060\u00a0x\u00a060\u00a0mm<br \/>\nSt\u00e5ltykkelse: 2.5\u00a0mm<br \/>\nHull diameter: 16 mm<br \/>\nAntall justeringshull: 29<br \/>\nVektstangholder (J-Hooks): 250 kg<br \/>\nSikkerhetsarmer: 250 kg<br \/>\nPullupsh\u00e5ndtak: 200 kg<br \/>\nProdukt vekt:\u00a053\u00a0kg<br \/>\nBruksomr\u00e5de: Hjemmetrening og bedrift<\/p>\n<p><i>Bildene fra treningsrommet viser en tidligere utgave av produktet, og enkelte detaljer kan derfor avvike fra dagens modell.<\/i>[\/vc_column_text][vc_empty_space height=&raquo;52px&raquo;][vc_btn title=&raquo;Vedlikeholdstips&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fas fa-align-left&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Ftreningsartikler%2Fkondisjon%2Fvedlikehold-av-treningsapparater%2F|title:Vedlikehold%20av%20treningsapparater&raquo;][vc_btn title=&raquo;Treningstips&raquo; style=&raquo;flat&raquo; color=&raquo;black&raquo; i_icon_fontawesome=&raquo;fas fa-align-left&raquo; add_icon=&raquo;true&raquo; link=&raquo;url:https%3A%2F%2Fabilica.com%2Fno%2Ftreningsartikler%2Fstyrke%2Fmange-treningsmuligheter-med-rack%2F|title:Vedlikehold%20av%20treningsapparater&raquo;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&raquo;&raquo; el_class=&raquo;product-video&raquo;] Abilica\u00a0FoldableRack\u00a050 er\u00a0et solid, foldbart rack som er\u00a0perfekt\u00a0for deg som \u00f8nsker \u00e5 utnytte&#8230;<\/p>\n","protected":false},"featured_media":70805,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[464,422],"product_tag":[],"class_list":{"0":"post-70798","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cage-rack","7":"product_cat-styrke","9":"first","10":"outofstock","11":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica FoldableRack 50 Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica FoldableRack 50\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&raquo;&raquo; el_class=&raquo;product-video&raquo;] Abilica\u00a0FoldableRack\u00a050 er\u00a0et solid, foldbart rack som er\u00a0perfekt\u00a0for deg som \u00f8nsker \u00e5 utnytte...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/\" \/>\n<meta property=\"og:site_name\" content=\"Abilica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/abilicahometraining\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T14:26:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abilica.com\/wp-content\/uploads\/2026\/01\/418984_Abilica-Foldable-Rack-50_03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/\",\"url\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/\",\"name\":\"Abilica FoldableRack 50 Abilica\",\"isPartOf\":{\"@id\":\"https:\/\/abilica.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2026\/01\/418984_Abilica-Foldable-Rack-50_03.jpg\",\"datePublished\":\"2026-01-28T08:12:23+00:00\",\"dateModified\":\"2026-01-29T14:26:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/#primaryimage\",\"url\":\"https:\/\/abilica.com\/wp-content\/uploads\/2026\/01\/418984_Abilica-Foldable-Rack-50_03.jpg\",\"contentUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2026\/01\/418984_Abilica-Foldable-Rack-50_03.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/abilica.com\/no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkter\",\"item\":\"https:\/\/abilica.com\/no\/shop-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Abilica FoldableRack 50\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abilica.com\/#website\",\"url\":\"https:\/\/abilica.com\/\",\"name\":\"Abilica\",\"description\":\"Abilica Home Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abilica.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Abilica FoldableRack 50 Abilica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abilica.com\/no\/styrke\/cage-rack\/abilica-foldablerack-50\/","og_locale":"nb_NO","og_type":"article","og_title":"Abilica FoldableRack 50","og_description":"[vc_row][vc_column][vc_column_text css=&raquo;&raquo; 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