{"id":21599,"date":"2017-11-30T15:28:49","date_gmt":"2017-11-30T14:28:49","guid":{"rendered":"https:\/\/abilica.com\/se\/?page_id=21599"},"modified":"2021-01-20T11:22:15","modified_gmt":"2021-01-20T10:22:15","slug":"abilica-gummiband","status":"publish","type":"page","link":"https:\/\/abilica.com\/sv\/abilica-gummiband\/","title":{"rendered":"Abilica gummiband"},"content":{"rendered":"

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L\u00e4s mer om tr\u00e4ning med gummiband<\/span><\/h2>\n

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Abilica gummiband<\/h1>\n

Perfekt f\u00f6r hemmatr\u00e4ning och p\u00e5 resa.<\/h3>\n

[\/vc_column_text][vc_column_text css_animation=”fadeInUp”]<\/p>\n

Gummiband till tr\u00e4ning\u00a0efterfr\u00e5gas som aldrig f\u00f6rr. Fler och fler m\u00e4nniskor anv\u00e4nder dessa i sina tr\u00e4ningsrutiner och det finns m\u00e5nga sk\u00e4l. F\u00f6r det f\u00f6rsta tar ett gummiband v\u00e4ldigt lite utrymme. D\u00e4rf\u00f6r \u00e4r det l\u00e4tt att ta med gummibandet p\u00e5 semester eller bara ha det hemma i en l\u00e5da. P\u00e5 detta s\u00e4tt har du ingen urs\u00e4kt f\u00f6r att inte tr\u00e4na\u00a0n\u00e4r du \u00e4r p\u00e5 semester. Gummibandet\u00a0tar inte mycket plats i resv\u00e4skan och \u00e4r inte tung att b\u00e4ra runt heller. Har du n\u00e5gra gummiband\u00a0hemma \u00e4r det l\u00e4ttare att f\u00e5 till en bra tr\u00e4ning i vardagsrummet. D\u00e5 beh\u00f6ver\u00a0du inte spendera tid p\u00e5 att resa til gymmet och kan v\u00e4lja att\u00a0tr\u00e4na n\u00e4r du vill. En stor f\u00f6rdel med ett gummiband \u00e4r att du\u00a0kan tr\u00e4na hela kroppen om du vill. Du best\u00e4mmer vilka muskler du vill tr\u00e4na och kan enkelt \u00f6ka intensiteten genom att antingen v\u00e4lja ett l\u00e4ttare eller h\u00e5rdare gummiband. Du kan ocks\u00e5 \u00f6ka intensiteten genom att endast dra \u00e5t gummibandet du redan tr\u00e4nar med. Det beh\u00f6ver inte heller att ta l\u00e5ng tid att f\u00e5 till ett ordentligt tr\u00e4ningspass med ett gummiband. Avs\u00e4tt en halvtimme tv\u00e5 g\u00e5nger i veckan s\u00e5 kommer du l\u00e5ngt.<\/p>\n

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K\u00f6p ditt gummiband nu<\/h1>\n

<\/h3>\n

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Se alla gummiband<\/a><\/h2>\n

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