{"id":21908,"date":"2017-12-11T14:28:50","date_gmt":"2017-12-11T13:28:50","guid":{"rendered":"https:\/\/abilica.com\/se\/?page_id=21908"},"modified":"2018-06-18T08:48:18","modified_gmt":"2018-06-18T07:48:18","slug":"semestertraning","status":"publish","type":"page","link":"https:\/\/abilica.com\/sv\/semestertraning\/","title":{"rendered":"Semestertr\u00e4ning"},"content":{"rendered":"

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L\u00e4s mer om semestertr\u00e4ning<\/span><\/h2>\n

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SEMESTERTR\u00c4NING<\/h1>\n

Tr\u00e4na p\u00e5 under semestern.<\/h3>\n

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Snart \u00e4r det semester f\u00f6r de flesta av oss och f\u00f6r m\u00e5nga \u00e4r det sv\u00e5rt att forts\u00e4tta med tr\u00e4ningsvanorna som vi har i vardagen. M\u00e5nga prioriterar annat \u00e4n att tr\u00e4na n\u00e4r du till exempel reser bort p\u00e5 semester. S\u00e5\u00a0beh\u00f6ver det inte vara! Har du byggt upp en bra tr\u00e4ningsgrund \u00e4r det dumt att l\u00e5ta den bli borta inom n\u00e5gra veckor n\u00e4r du \u00e4r p\u00e5 semester. H\u00e5ller man i tr\u00e4ningen under semestern blir det l\u00e4ttare att komma tillbaka till vardagen efter semestern. Det finns m\u00e5nga tr\u00e4ningsprodukter som \u00e4r sm\u00e5 och enkla att ta med sig p\u00e5 semester. Sen finns det m\u00e5nga \u00f6vningar man kan g\u00f6ra med egen kropp som inte kr\u00e4ver mycket utrymme eller tid. Till exempel kan du ta med dig tr\u00e4ningsband, slynga, hopprep, tr\u00e4ningsmatta eller en yogamatta.<\/p>\n

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Produkter du kan ta med p\u00e5 semester<\/h1>\n

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Se alla produkter<\/a><\/h2>\n

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ABILICA TRAINING APP<\/h1>\n

Tr\u00e4na p\u00e5 semestern med gratis tr\u00e4ningsapp.<\/h3>\n

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Med v\u00e5ran tr\u00e4ningsapp \u00e4r det enkelt att skapa ditt eget tr\u00e4ningsprogram. \u00a0Instrukt\u00f6ren f\u00f6ljer dig fr\u00e5n A till \u00c5 i \u00f6vningarna och pushar dig att ge det lilla\u00a0extra! Tr\u00e4ningsappen \u00e4r tillg\u00e4nglig f\u00f6r b\u00e5de iOS och Android.<\/p>\n

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