{"id":2256,"date":"2015-03-06T00:00:00","date_gmt":"2015-03-05T23:00:00","guid":{"rendered":"https:\/\/abilica.com\/se\/produkt\/abilica-bumperplates\/"},"modified":"2025-06-18T13:23:20","modified_gmt":"2025-06-18T12:23:20","slug":"abilica-bumperplates","status":"publish","type":"product","link":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/","title":{"rendered":"Abilica BumperPlates 50 mm"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Viktskivor f\u00f6r 50 mm-st\u00e4nger av olympisk standard, tillverkade i massiv gummi och med samma diameter p\u00e5 skivorna*, s\u00e5 att de \u00e4r utformade f\u00f6r \u00abdropping\u00bb. Abilica BumperPlates l\u00e4mpar sig s\u00e4rskilt bra f\u00f6r crossfit-tr\u00e4ning och andra typer av tr\u00e4ning som inneb\u00e4r att man inte s\u00e4tter ifr\u00e5n sig vikterna efter anv\u00e4ndningen, utan kan l\u00e5ta demfalla i golvet. Abilica BumperPlates \u00e4r falltestade fr\u00e5n 260 cm h\u00f6jd tusentals g\u00e5nger. Viktskivorna har en skyddande metallring runt mitth\u00e5let.<\/p>\n<p>*5 kg skivor har 5 mm mindre diameter \u00e4n de \u00f6vriga skivorna f\u00f6r att g\u00f6ra dem extra motst\u00e5ndskraftiga mot fall.<\/p>\n<p><strong>5 kg<\/strong><br \/>\nDiameter 44.7 cm, tjocklek 3.0 cm<\/p>\n<p><strong>10 kg <\/strong><br \/>\nDiameter 45.2 cm, tjocklek 5.9 cm<\/p>\n<p><strong>15 kg<\/strong><br \/>\nDiameter 45.2 cm, tjocklek 7.1 cm<\/p>\n<p><strong>20 kg<\/strong><br \/>\nDiameter 45.2 cm, tjocklek 8.1 cm<\/p>\n<p><strong>25 kg<\/strong><br \/>\nDiameter 45.2 cm, tjocklek 9.8 cm[\/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkY2NjgxOTQ1OTglM0ZoJTNEYWQ0NDc3NmNjZSUyMiUyMHdpZHRoJTNEJTIyNjQwJTIyJTIwaGVpZ2h0JTNEJTIyMzYwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwYWxsb3clM0QlMjJhdXRvcGxheSUzQiUyMGZ1bGxzY3JlZW4lM0IlMjBwaWN0dXJlLWluLXBpY3R1cmUlMjIlMjBhbGxvd2Z1bGxzY3JlZW4lM0UlM0MlMkZpZnJhbWUlM0U=[\/vc_raw_html][vc_empty_space height=&#8221;52px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Tr\u00e4ningstips&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fa fa-align-left&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:http%3A%2F%2Fwww.hemmatraningsbloggen.se%2Fstyrka%2Ftrana-stryka-med-viktskiva%2F||target:%20_blank|&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Viktskivor f\u00f6r 50 mm-st\u00e4nger av olympisk standard, tillverkade i massiv gummi och med samma diameter&#8230;<\/p>\n","protected":false},"featured_media":31515,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[474,471],"product_tag":[33,49,34],"class_list":{"0":"post-2256","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-skivor-och-stanger","7":"product_cat-styrka","8":"product_tag-crossfit","9":"product_tag-premium","10":"product_tag-styrka","12":"first","13":"instock","14":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica BumperPlates 50 mm Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica BumperPlates 50 mm\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Viktskivor f\u00f6r 50 mm-st\u00e4nger av olympisk standard, tillverkade i massiv gummi och med samma diameter...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/\" \/>\n<meta property=\"og:site_name\" content=\"Abilica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/abilicahometraining\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-18T12:23:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/\",\"url\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/\",\"name\":\"Abilica BumperPlates 50 mm Abilica\",\"isPartOf\":{\"@id\":\"https:\/\/abilica.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg\",\"datePublished\":\"2015-03-05T23:00:00+00:00\",\"dateModified\":\"2025-06-18T12:23:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage\",\"url\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg\",\"contentUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/abilica.com\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkter\",\"item\":\"https:\/\/abilica.com\/sv\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Abilica BumperPlates 50 mm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abilica.com\/#website\",\"url\":\"https:\/\/abilica.com\/\",\"name\":\"Abilica\",\"description\":\"Abilica Home Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abilica.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Abilica BumperPlates 50 mm Abilica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/","og_locale":"sv_SE","og_type":"article","og_title":"Abilica BumperPlates 50 mm","og_description":"[vc_row][vc_column][vc_column_text]Viktskivor f\u00f6r 50 mm-st\u00e4nger av olympisk standard, tillverkade i massiv gummi och med samma diameter...","og_url":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/","og_site_name":"Abilica","article_publisher":"https:\/\/www.facebook.com\/abilicahometraining\/","article_modified_time":"2025-06-18T12:23:20+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/","url":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/","name":"Abilica BumperPlates 50 mm Abilica","isPartOf":{"@id":"https:\/\/abilica.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage"},"image":{"@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage"},"thumbnailUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg","datePublished":"2015-03-05T23:00:00+00:00","dateModified":"2025-06-18T12:23:20+00:00","breadcrumb":{"@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#primaryimage","url":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg","contentUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2023\/03\/bumper-2.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/abilica.com\/sv\/styrka\/skivor-och-stanger\/abilica-bumperplates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/abilica.com\/sv\/"},{"@type":"ListItem","position":2,"name":"Produkter","item":"https:\/\/abilica.com\/sv\/shop\/"},{"@type":"ListItem","position":3,"name":"Abilica BumperPlates 50 mm"}]},{"@type":"WebSite","@id":"https:\/\/abilica.com\/#website","url":"https:\/\/abilica.com\/","name":"Abilica","description":"Abilica Home Training","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abilica.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product\/2256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/media\/31515"}],"wp:attachment":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/media?parent=2256"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_brand?post=2256"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_cat?post=2256"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_tag?post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}