{"id":23060,"date":"2018-08-31T12:37:29","date_gmt":"2018-08-31T11:37:29","guid":{"rendered":"https:\/\/abilica.com\/se\/abilica-3150bench\/"},"modified":"2025-10-23T11:35:00","modified_gmt":"2025-10-23T10:35:00","slug":"abilica-3150bench","status":"publish","type":"product","link":"https:\/\/abilica.com\/sv\/styrka\/traningsbank\/abilica-3150bench\/","title":{"rendered":"Abilica 3150 Bench"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]Abilica 3150 \u00e4r en rej\u00e4l tr\u00e4ningsb\u00e4nk med stark konstruktion f\u00f6r dig som vill bygga muskler och ta din tr\u00e4ning till n\u00e4sta niv\u00e5. B\u00e4nken har ett antal justeringsm\u00f6jligheter f\u00f6r individuella anpassningar och en skr\u00e4ddarsydd tr\u00e4ningsupplevelse. Abilica 3150 Bench har bra stoppning p\u00e5 b\u00e5de sits och rygg vilket g\u00f6r den bekv\u00e4m att tr\u00e4na p\u00e5. Ryggen kan justeras i 5 niv\u00e5er och kan \u00e4ven l\u00e4ggas plant och i decline. Sitsen kan justeras i 3 niv\u00e5er. Viktstolparna har s\u00e4kerhetsl\u00e5s och kan justeras i h\u00f6jdled efter behov. Abilica 3150 Bench kommer med en benspark som har 4 justerbara kuddar f\u00f6r en \u00e4nnu mer m\u00e5ngsidig tr\u00e4ning. Med en total bredd p\u00e5 110 cm mellan viktst\u00e5ngh\u00e5llarna kan du anv\u00e4nda b\u00e5de Abilica WeightBar 200 cm och 180 cm (25 mm)<\/strong><\/a> och Abilica WeightBar 220, 200 och 150 cm (50 mm)<\/strong><\/a> p\u00e5 den h\u00e4r b\u00e4nken. P\u00e5 Abilica 3150-b\u00e4nken kan du utf\u00f6ra en m\u00e4ngd olika \u00f6vningar. F\u00f6r en \u00e4nnu mer m\u00e5ngsidig tr\u00e4ning kan du \u00e4ven k\u00f6pa till\u00e4ggsutrustning som Abilica 3150 PullDown<\/a><\/strong>, s\u00e5 att du kan tr\u00e4na hela kroppen p\u00e5 en och samma tr\u00e4ningsenhet.<\/p>\n

Viktst\u00e4nger och viktskivor s\u00e4ljs separat.<\/p>\n

TEKNISK INFO<\/b><\/p>\n

M\u00e5tt monterad<\/strong>
\n172 x 110 x 123 cm (L x B x H)\u00a0<\/span><\/p>\n

Ramstorlek<\/strong>
\n50 x 50 mm\u00a0<\/span><\/p>\n

St\u00e5ltjocklek<\/strong>
\n1.5 mm\u00a0<\/span><\/p>\n

Max belastning inklusive anv\u00e4ndare<\/strong>
\n250 kg\u00a0<\/span><\/p>\n

Produktvikt<\/strong>
\n28 kg\u00a0<\/span><\/p>\n

Justeringsniv\u00e5er viktstolpar<\/strong>
\n3 niv\u00e5er\u00a0<\/span><\/p>\n

Justeringsniv\u00e5er rygg<\/strong>
\n5 niv\u00e5er\u00a0<\/span><\/p>\n

Justering grader rygg<\/strong>
\n-15\u00b0,0\u00b0, 20\u00b0, 30\u00b0, 40\u00b0\u00a0<\/span><\/p>\n

Justeringsniv\u00e5er sits<\/strong>
\n3 niv\u00e5er\u00a0<\/span><\/p>\n

Justeringsgrader sits<\/strong>
\n0\u00b0, 15\u00b0, 25\u00b0\u00a0<\/span><\/p>\n

Bredd mellan viktst\u00e5ngh\u00e5llare<\/strong>
\n110 cm\u00a0<\/span><\/p>\n

Max belastning benspark<\/strong>
\n60 kg<\/p>\n

Max belastning rack<\/strong>
\n150 kg<\/p>\n

H\u00f6jd fr\u00e5n golv till sits<\/strong>
\n50 cm\u00a0<\/span><\/p>\n

M\u00e5tt p\u00e5 ryggdynan<\/strong>
\n77 x 24 cm (L x B)\u00a0<\/span><\/p>\n

M\u00e5tt p\u00e5 sittdynan<\/strong>
\n30 x 30 cm (L x B)[\/vc_column_text][vc_empty_space height=”52px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=”Teknisk information” style=”flat” color=”black” i_icon_fontawesome=”” add_icon=”true” link=”url:https%3A%2F%2Fabilica.com%2Fse%2Fwp-content%2Fuploads%2F2021%2F06%2FBenker-mulitgym-osv-UK-1.pdf”][vc_btn title=”Anv\u00e4ndarmanual” style=”flat” color=”black” i_icon_fontawesome=”fa fa-file-pdf-o” add_icon=”true” link=”url:https%3A%2F%2Fabilica.com%2Fse%2Fwp-content%2Fuploads%2F2021%2F01%2FAbilica-3150-Bench.pdf|||”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]Abilica 3150 \u00e4r en rej\u00e4l tr\u00e4ningsb\u00e4nk med stark konstruktion f\u00f6r dig som vill bygga…<\/p>\n","protected":false},"featured_media":31571,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[471,480],"product_tag":[],"class_list":{"0":"post-23060","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-styrka","7":"product_cat-traningsbank","9":"first","10":"instock","11":"product-type-simple"},"acf":[],"yoast_head":"\nAbilica 3150 Bench Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/sv\/styrka\/traningsbank\/abilica-3150bench\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica 3150 Bench\" \/>\n<meta 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