{"id":27792,"date":"2020-09-30T18:45:48","date_gmt":"2020-09-30T17:45:48","guid":{"rendered":"https:\/\/abilica.com\/se\/?post_type=product&#038;p=27792"},"modified":"2023-10-16T20:37:27","modified_gmt":"2023-10-16T19:37:27","slug":"abilica-exercisedice","status":"publish","type":"product","link":"https:\/\/abilica.com\/sv\/styrka\/abilica-exercisedice\/","title":{"rendered":"Abilica ExerciseDice"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text el_class=&#8221;product-video&#8221;]<\/p>\n<p class=\"lead\">Abilica ExerciseDice t\u00e4rningsset \u00e4r perfekt f\u00f6r hemmatr\u00e4ning! Upps\u00e4ttningen best\u00e5r av tv\u00e5 t\u00e4rningar, en visar \u00f6vningen och den andra visar ett nummer som ger antalet repetitioner.\u00a0Kasta t\u00e4rningarna som ger dig 5-10-12-15-20 eller s\u00e5 m\u00e5nga som 30 repetitioner! Den andra t\u00e4rningen har \u00f6vningarna Burpees, Push ups, Squats, Bear Crawl, Reverse Lunge eller Glute bridge. Kroppsvikt\u00f6vningarna med Abilica ExerciseDice kan ofta utf\u00f6ras i kombination med t.ex. en tr\u00e4ningsmatta eller push-up bars. Perfekt f\u00f6r hemmatr\u00e4ning d\u00e4r du kan utmana dig sj\u00e4lv eller tr\u00e4na med andra!<\/p>\n<p>Gjord av PU-material och en praktisk n\u00e4tv\u00e4ska ing\u00e5r. T\u00e4rningens storlek \u00e4r 6.3 x 6.3 cm.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-27792-1\" width=\"640\" height=\"360\" poster=\"https:\/\/abilica.com\/se\/wp-content\/uploads\/2020\/09\/6S2A2054-2.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/abilica.com\/se\/wp-content\/uploads\/2021\/01\/ExerciseDice.mp4?_=1\" \/><a href=\"https:\/\/abilica.com\/se\/wp-content\/uploads\/2021\/01\/ExerciseDice.mp4\">https:\/\/abilica.com\/se\/wp-content\/uploads\/2021\/01\/ExerciseDice.mp4<\/a><\/video><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text el_class=&#8221;product-video&#8221;] Abilica ExerciseDice t\u00e4rningsset \u00e4r perfekt f\u00f6r hemmatr\u00e4ning! Upps\u00e4ttningen best\u00e5r av tv\u00e5 t\u00e4rningar, en&#8230;<\/p>\n","protected":false},"featured_media":27805,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[423,471],"product_tag":[182,177],"class_list":{"0":"post-27792","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-smaprodukter","7":"product_cat-styrka","8":"product_tag-garage-gym","9":"product_tag-small-items","11":"first","12":"instock","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica ExerciseDice Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/sv\/styrka\/abilica-exercisedice\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica ExerciseDice\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text el_class=&#8221;product-video&#8221;] Abilica ExerciseDice t\u00e4rningsset \u00e4r perfekt f\u00f6r hemmatr\u00e4ning! 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