{"id":31472,"date":"2023-03-08T10:45:02","date_gmt":"2023-03-08T09:45:02","guid":{"rendered":"https:\/\/abilica.com\/se\/?post_type=product&#038;p=31472"},"modified":"2025-11-06T10:27:53","modified_gmt":"2025-11-06T09:27:53","slug":"abilica-halfrack-40","status":"publish","type":"product","link":"https:\/\/abilica.com\/sv\/styrka\/cage-rack-2\/abilica-halfrack-40\/","title":{"rendered":"Abilica HalfRack 40"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Abilica HalfRack 40 \u00e4r ett rej\u00e4lt halfrack f\u00f6r styrketr\u00e4ning med fria vikter som \u00e4r perfekt f\u00f6r b\u00e5de hemmatr\u00e4ning och f\u00f6retagsmarknaden. Med &#8221;slide-and-twist&#8221;-f\u00e4sten kan h\u00f6jden p\u00e5 b\u00e5de skivst\u00e5ngsh\u00e5llare och s\u00e4kerhetsarmar \u00e4ndras snabbt och enkelt. Skivst\u00e5ngsh\u00e5llarna t\u00e5l en belastning p\u00e5 300 kg, s\u00e4kerhetsarmarna 300 kg och pullupshandtagen 200 kg. Allt detta g\u00f6r att Abilica HalfRack 40 t\u00e5l den belastning som kr\u00e4vs f\u00f6r ett bra tr\u00e4ningspass. Med gott om plats inne i st\u00e4llningen finns plats f\u00f6r en b\u00e4nk vilket g\u00f6r den utm\u00e4rkt f\u00f6r att tr\u00e4na alla bas\u00f6vningar och st\u00f6d\u00f6vningar. Vill du ha ett enklare alternativ kan du \u00e4ven k\u00f6pa ytterligare <strong><a href=\"https:\/\/abilica.com\/se\/styrka\/abilica-jhooks-010\/\">JHooks<\/a><\/strong>, s\u00e5 att du har f\u00f6rinst\u00e4llt h\u00e5llarna f\u00f6r olika \u00f6vningar. Abilica HalfRack 40 \u00e4r utrustad med ett pullup-handtag med 5 olika grepp och 2 handtag f\u00f6r att f\u00e4sta elastiska band. Den har \u00e4ven tv\u00e5 praktiska f\u00f6rvaringspinnar f\u00f6r 25 och 50 mm viktskivor p\u00e5 baksidan f\u00f6r enkel \u00e5tkomst n\u00e4r du snabbt beh\u00f6ver byta viktskivor under ditt tr\u00e4ningspass. Vid k\u00f6p av <strong><a href=\"https:\/\/abilica.com\/se\/styrka\/abilica-lat-attachment-40\/\">Abilica Lat-Attachment 40<\/a><\/strong> och <strong><a href=\"https:\/\/abilica.com\/se\/styrka\/abilica-dip-attachment-40\/\">Abilica Dip-Attachment 40<\/a><\/strong> ut\u00f6kas tr\u00e4ningskatalogen ytterligare med \u00f6vningar som sittande kabelrodd, kabeldragningar och dips f\u00f6r att n\u00e4mna n\u00e5gra. Denna produkt \u00e4r inte l\u00e4mplig f\u00f6r utomhusf\u00f6rvaring och b\u00f6r inte placeras p\u00e5 fuktiga\/v\u00e5ta ytor. Viktskivor och viktst\u00e4nger ing\u00e5r ej.<\/p>\n<p><b>SPECIFIKATIONER<span class=\"Apple-converted-space\"><br \/>\n<\/span><\/b>M\u00e5tt monterad: 124 x 117 x 216 cm (L x B x H)<span class=\"Apple-converted-space\"><br \/>\n<\/span>Ramstorlek: 60 x 60 mm<span class=\"Apple-converted-space\"><br \/>\n<\/span>St\u00e5ltjocklek: 2 mm<span class=\"Apple-converted-space\"><br \/>\n<\/span>H\u00e5ldiameter: 16 mm<span class=\"Apple-converted-space\"><br \/>\n<\/span>Antal justeringsh\u00e5l: 29<br \/>\nProduktvikt: 56 kg<\/p>\n<p><strong>Max belastning<br \/>\n<\/strong>Skivst\u00e5ngsh\u00e5llare (J-hooks): 300 kg<br \/>\nS\u00e4kerhetsarmar: 300 kg<br \/>\nPullupsshandtag: 200 kg[\/vc_column_text][vc_empty_space height=&#8221;52px&#8221;][vc_btn title=&#8221;Anv\u00e4ndarmanual&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;far fa-file-pdf&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fabilica.com%2Fno%2Fwp-content%2Fuploads%2F2023%2F05%2FAB_HalfRack_40_Rev1_230424.pdf&#8221;][vc_btn title=&#8221;Tr\u00e4ningstips&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fas fa-align-left&#8221; add_icon=&#8221;true&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Abilica HalfRack 40 \u00e4r ett rej\u00e4lt halfrack f\u00f6r styrketr\u00e4ning med fria vikter som \u00e4r perfekt&#8230;<\/p>\n","protected":false},"featured_media":31522,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[513,471],"product_tag":[49],"class_list":{"0":"post-31472","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cage-rack-2","7":"product_cat-styrka","8":"product_tag-premium","10":"first","11":"outofstock","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized 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