{"id":958,"date":"2015-02-27T00:00:00","date_gmt":"2015-02-27T00:00:00","guid":{"rendered":"https:\/\/abilica.com\/se\/produkt\/abilica-multi-4-st\/"},"modified":"2025-08-18T12:21:05","modified_gmt":"2025-08-18T11:21:05","slug":"abilica-multi-4-st","status":"publish","type":"product","link":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/","title":{"rendered":"Abilica Multi 4 ST"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]En mycket solid apparat med inbyggt viktmagasin p\u00e5 hela 90 kg. Fyra arbetsstationer ger bra stabilitet och m\u00e5nga variationsm\u00f6jligheter. Bl.a. f\u00f6ljande tr\u00e4nings\u00f6vningar: sittande b\u00e4nkpress, pec-dec, bencurl, benspark, axeldrag, armcurl och rodd. Tv\u00e5 olika grepp p\u00e5 b\u00e4nkpressen och flera vinklar p\u00e5 armcurl g\u00f6r att du tr\u00e4nar olika muskler. Bra vaddering och inst\u00e4llbar h\u00f6jd p\u00e5 dynorna ger m\u00f6jlighet till individuell anpassning. Tr\u00e4nings\u00f6vningar p\u00e5 dips-stationen \u00e4r inte beroende av viktmagasinet, och g\u00f6r det d\u00e4rf\u00f6r m\u00f6jligt f\u00f6r tv\u00e5 personer att tr\u00e4na samtidigt. En popul\u00e4r tr\u00e4ningsapparat f\u00f6r hela familjen och f\u00f6r alla niv\u00e5er.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;52px&#8221;][vc_btn title=&#8221;Teknisk information&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fabilica.com%2Fse%2Fwp-content%2Fuploads%2F2020%2F09%2FBenches-multigyms-racks.pdf|||&#8221;][vc_btn title=&#8221;Anv\u00e4ndarmanual&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fabilica.com%2Fse%2Fwp-content%2Fuploads%2F2021%2F01%2FAbilica-Multi-4ST.pdf|||&#8221;][vc_btn title=&#8221;\u00d6vningar&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fabilica.com%2Fse%2Fwp-content%2Fuploads%2F2021%2F02%2FExercise-Poster-999053_svensk.pdf|||&#8221;][vc_btn title=&#8221;Underh\u00e5llstips&#8221; style=&#8221;flat&#8221; color=&#8221;black&#8221; i_icon_fontawesome=&#8221;fa fa-align-left&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fabilica.com%2Fse%2Ftraningsartiklar%2Ftraningstips-for-kondition%2Funderhall-av-traningsmaskiner%2F|||&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]En mycket solid apparat med inbyggt viktmagasin p\u00e5 hela 90 kg. Fyra arbetsstationer ger bra&#8230;<\/p>\n","protected":false},"featured_media":27937,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[483,471],"product_tag":[34],"class_list":{"0":"post-958","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-multigym-2","7":"product_cat-styrka","8":"product_tag-styrka","10":"first","11":"outofstock","12":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abilica Multi 4 ST Abilica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abilica Multi 4 ST\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]En mycket solid apparat med inbyggt viktmagasin p\u00e5 hela 90 kg. Fyra arbetsstationer ger bra...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/\" \/>\n<meta property=\"og:site_name\" content=\"Abilica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/abilicahometraining\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-18T11:21:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/\",\"url\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/\",\"name\":\"Abilica Multi 4 ST Abilica\",\"isPartOf\":{\"@id\":\"https:\/\/abilica.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg\",\"datePublished\":\"2015-02-27T00:00:00+00:00\",\"dateModified\":\"2025-08-18T11:21:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage\",\"url\":\"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg\",\"contentUrl\":\"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/abilica.com\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkter\",\"item\":\"https:\/\/abilica.com\/sv\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Abilica Multi 4 ST\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abilica.com\/#website\",\"url\":\"https:\/\/abilica.com\/\",\"name\":\"Abilica\",\"description\":\"Abilica Home Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abilica.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Abilica Multi 4 ST Abilica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/","og_locale":"sv_SE","og_type":"article","og_title":"Abilica Multi 4 ST","og_description":"[vc_row][vc_column][vc_column_text]En mycket solid apparat med inbyggt viktmagasin p\u00e5 hela 90 kg. Fyra arbetsstationer ger bra...","og_url":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/","og_site_name":"Abilica","article_publisher":"https:\/\/www.facebook.com\/abilicahometraining\/","article_modified_time":"2025-08-18T11:21:05+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/","url":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/","name":"Abilica Multi 4 ST Abilica","isPartOf":{"@id":"https:\/\/abilica.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage"},"image":{"@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage"},"thumbnailUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg","datePublished":"2015-02-27T00:00:00+00:00","dateModified":"2025-08-18T11:21:05+00:00","breadcrumb":{"@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#primaryimage","url":"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg","contentUrl":"https:\/\/abilica.com\/wp-content\/uploads\/2020\/10\/555250.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/abilica.com\/sv\/styrka\/multigym-2\/abilica-multi-4-st\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/abilica.com\/sv\/"},{"@type":"ListItem","position":2,"name":"Produkter","item":"https:\/\/abilica.com\/sv\/shop\/"},{"@type":"ListItem","position":3,"name":"Abilica Multi 4 ST"}]},{"@type":"WebSite","@id":"https:\/\/abilica.com\/#website","url":"https:\/\/abilica.com\/","name":"Abilica","description":"Abilica Home Training","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abilica.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/media\/27937"}],"wp:attachment":[{"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/media?parent=958"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_brand?post=958"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_cat?post=958"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/abilica.com\/sv\/wp-json\/wp\/v2\/product_tag?post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}